What I Offer
Therapy, Yoga &
Meditation
Integrative, mental health services designed to help you heal, grow, and reconnect with yourself through SE, CBT, DBT, and IFS practices.
Finding what
works for you
Marci tailors each service to your unique needs and goals.
Individual Therapy
An honest, accountable, and somatic approach to healing. Treating the body and mind as interconnected subjects plays a vital role in healing the entirety of the person. We'll work together to uncover unresolved wounds, shift unhelpful patterns, and build a life that feels genuinely yours.
Learn moreGroup Therapy
A body-centered approach to healing that helps participants release trauma, stress, and emotional tension stored in the body. Join our somatic processing group to combine mindfulness and physical awareness with peer support to strengthen your physical and emotional responses in a shared, safe space.
Learn moreCouples Therapy
A holistic approach to relationship challenges, focusing on the interplay between physical sensations and emotional experiences. With a focus on clear communication and building intimacy, we'll work together to identify and address stress, tension, and unresolved emotions that can impact a relationship.
Learn MoreMental Fitness Coaching
Mental fitness is more than the absence of negative thoughts, uncomfortable emotions and destructive behaviors; it is the presence of emotional comfort and inner peace. Marci will help you regain control of your life and find satisfaction within it.
Learn moreIntegrative Yoga Therapy
Integrative yoga for mental health, rooted in the Kripalu tradition. Marci specially designs her classes to calm the nervous system, increase body awareness, and build inner resilience— whether you're a complete beginner or a seasoned practitioner.
Learn moreMeditation
Meditation is a practice of training the mind to focus and quiet negative thoughts. Using a combination of Zen Buddhist and Vipassana techniques, Marci facilitates an environment of healing, where you can develop greater awareness of your thoughts and emotions, and learn to observe them without judgment or attachment.
Learn moreAreas of Focus
Specialties
Bringing focused expertise to the challenges that matter most to you.
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Internal Family Systems (IFS)
- Somatic Experiencing (SE)
- Trauma, PTSD & CPTSD
- Anxiety
- Integrative Yoga for Mental Health
- Addiction
- Gut Health & Nutrition for Mental Health
- Nervous System Healing
- Trauma-Informed Care
- Relationship Issues
- Life Transitions
- Highly Sensitive Persons (HSP)
An integrative approach
to healing
Each session is grounded in respect for the whole person—body, mind, and lived experience.
Somatic
We work with the body, not just the mind—because that's where change truly happens.
Relational
The therapeutic relationship itself is healing. Warmth, honesty, and trust are at the center.
Evidence-Based
Rooted in DBT, attachment theory, and trauma-informed frameworks that actually work.
Growth-Oriented
We don't just manage symptoms—we work toward lasting transformation.