Yoga

Start healing your mind and body with yoga in Austin, Texas.

Healing the
body and mind

Keeping your body active and healthy is vital to your physical and mental health. Marci is a certified yoga instructor from the Kripalu Institute, where she spent 200 hours learning the inner workings of Integrative Yoga. Yoga is a strong way to connect your mental and physical self and strengthen both simultaneously. Book a yoga appointment with Marci today and begin your journey to heal your whole self.

Schedule an appointment
on your terms

Let's find what works best for you.

01.

Online

Schedule an online session and meet with Marci from where and when you feel most comfortable, or continue your appointments even if you're out of town.

$100 / 30 mins | $200 / 60 mins

02.

In-Person

Meet with Marci in-person and surround yourself in a calm, healing environment that promotes your mental and physical health and well-being.

$100 / 30 mins | $200 / 60 mins

Book Now

Areas of Focus

Specialties

Bringing focused expertise to the challenges that matter most to you.

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Internal Family Systems (IFS)
  • Somatic Experiencing (SE)
  • Trauma, PTSD & CPTSD
  • Anxiety
  • Integrative Yoga for Mental Health
  • Addiction
  • Gut Health & Nutrition for Mental Health
  • Nervous System Healing
  • Trauma-Informed Care
  • Relationship Issues
  • Life Transitions
  • Highly Sensitive Persons (HSP)
Book a Free Consultation
Marci

An integrative approach
to healing

Each session is grounded in respect for the whole person—body, mind, and lived experience.

🌿

Somatic

We work with the body, not just the mind—because that's where change truly happens.

💬

Relational

The therapeutic relationship itself is healing. Warmth, honesty, and trust are at the center.

🔬

Evidence-Based

Rooted in DBT, attachment theory, and trauma-informed frameworks that actually work.

🌱

Growth-Oriented

We don't just manage symptoms—we work toward lasting transformation.

Start Your Journey